Amount of Phenylalanine in Muffins, English, mixed-grain (includes granola)

Baked Products

In 100 g (Grams) of Muffins, English, mixed-grain (includes granola) there is 0.449 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Muffins, English, mixed-grain (includes granola).

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Muffins, English, mixed-grain (includes granola)

Muffins, English, mixed-grain (includes granola) is a type of Baked Products. The most significant nutrients in Muffins, English, mixed-grain (includes granola) are listed below.

Water 40.2 g 40.2%
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 9.1 g 9.1%
Total lipid (fat) 1.8 g 1.8%
Ash 2.5 g 2.5%
Carbohydrate, by difference 46.3 g 46.3%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.81 g 0.81%
Calcium, Ca 196 mg 0.20%
Iron, Fe 3.02 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 81 mg 0.08%
Potassium, K 156 mg 0.16%
Sodium, Na 298 mg 0.30%
Zinc, Zn 1.39 mg
Copper, Cu 0.243 mg
Manganese, Mn 0.604 mg
Selenium, Se 25.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, English, mixed-grain (includes granola)